Miscellaneous
- Objectives: • Define FOMO • Explore reasons for FOMO • Identify consequences of FOMO • Review interventions to reduce the impact of FOMO$12.00 for 90 days
- $12.00 for 90 days
- Objectives: • Learn about sleep ◦ The function of sleep ◦ Sleep cycles ◦ How much is enough ◦ How lack of sleep contributes to feelings of depression, anxiety and irritability • Understand the connection between sleep and circadian rhythms • Learn techniques for sleep hygiene$12.00 for 90 days
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