Mindfulness Exercises for Children and Adolescents (3 Hours)

Based on Counselor Toolbox Podcast Episode 074 -101 Mindfulness Exercises for Children and Adolescents

Objectives:

  • Core Mindfulness
  • Walking the Middle Path
  • Distress Tolerance
  • Emotion Regulation
  • Interpersonal Effectiveness
  • Mindfulness Exercises
  • DBT Games and Activities
$9.00 for 90 days
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